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Tag Archives: healthy lifestyle

The Perfect 6-Minute Abs Workout

The fatty layer that covers your abs can miraculously disappear, but you need to put in work. If you want to trim your waist you need to sweet your way out of it. The single realistic way to lose belly fat is by adopting a proper diet and do the …

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How to Lose Thigh Fat in a Week at Home

We know is hard to get rid of the inner and outer thigh fat, so we will give you some tips. We gave three workouts that will help you lose fat in 1 week. [expand title=”Show more text”] Leg closes Lie down on your back with your legs lifted in …

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